Just How Safe Are Sunbeds?

Image result for Just How Safe Are Sunbeds?

Thanks to Coco Chanel making a golden a fashion statement, the concept of tanning has become an increasingly popular venture which thousands of people use every week. With time running short due to work and family commitments the element of sitting out in the sun for a few hours is unreachable to many, so sunbeds have become the most popular indoor tanning practise.

How do sunbeds work?

Behaving just like the sun itself, sunbeds use a combination of UVA and UVB to promote the production of melanin in the skin. This skin pigment splits under the radiation which effectively creates more melanin that browns as it rises to the surface of the skin, making it ‘tan’.

Depending on the machine in use, the results can differ and different types of UV dominate the lamps in the sunbed. Most modern sunbeds emit a higher dose of UVB which is faster at creating a lasting golden tan.

For a good idea of the sunbeds available today, see Best Sunbeds online tanning shop.

What are the risks and benefits of using a sunbed?

The main risk involved with using sunbeds is ultimately the chance of developing skin problems. Some of the most modern sunbeds can produce as much as five times the amount of UV radiation as the sun at midday. This means that your skin can be damaged in a very short time.

The charity Cancer Research UK states that the use of sunbeds before the age of 35 can enhance the chance of developing melanoma by as much as 75%. Some professionals also add that the UV rays can also harm DNA in the skin which can lead to ageing of the skin.

In addition to the negative outcomes of using sunbeds, some positives can come out of them such as the availability of vitamin D. This vital vitamin comes from the sun itself and is often used as a free treatment for depression. By not using a sunbed your body can obtain the right amount of vitamin D in a casual five to ten-minute walk in the sunshine.

See the Cosmopolitan for the 7 best ways to getting a tan.

How to reduce the risk

If you want to use sunbeds there are some tips and guidelines to help reduce the risks associated with the use of sunbeds.

  • Cap treatments at 20 per year, ideally less
  • Keep a 48-hour gap between treatments
  • Keep out of the sun on the same day as a sunbed session
  • Remove makeup and use protective eye goggles every time
  • Keep time short



Renew Dental in Winnipeg Dentists: Oral Health Tricks to Remember

It would be best if you remembered that achieving healthy teeth requires care that will last for a lifetime. Although someone has told you that you have an appealing smile and whiteness, taking proper steps and preventing potential issues is essential. We are talking about getting good oral care products, implementing healthy habits, avoiding lousy […]

Read More
Murumuru Shampoo

The Unknown Benefits of Using Murumuru Shampoo

What is Murumuru? It is a palm having edible fruits that grow in the Amazon Rainforest. Murumuru seeds contain Murumuru butter which is a creamy solid that has unbelievable emollient properties. Owing to its natural fatty acids like lauric, mystic, and oleic acid, it’s employed within the formulation of many hairs and skin care products. […]

Read More

Differences between Relaxation Massage, Medical Massage & Sports Massage

Relaxation Massage  Relaxation rubdown can fall below both Western or Eastern patterns as well as its strategies. Often there’s a mixing of the two. Most of the rubdown strategies used at spas, resorts, cruise ships as well as practitioners, both operating by myself or for large companies, use rest type.  Whether the practitioner is the […]

Read More